by Sandra M. Bell | Oct 30, 2014 | Authentic Happiness, Authentic Self, Blog, Positive Mind, Self Confidence
I don’t think humans are supposed to be happy all the time. I would never advocate pushing down a bad feeling, trying to bury it or pretend it doesn’t exist. My personal experience has been anything I try to push down and ignore, just tends to sit in the...
by Sandra M. Bell | Oct 28, 2014 | Authentic Self, Blog
It takes courage to walk the authentic path, stay true to authentic self. It’s not at all about being apathetic — “Oh well, this is just who I am, take it or leave it.” No. The authentic path is about challenging your own beliefs and thoughts....
by Sandra M. Bell | Oct 22, 2014 | Better Life, Blog, Positive Mind
Let’s look at two different scenarios of how mindset can result in vastly different lives. We have two women with very similar circumstances. Both women are very good individuals, loving and devoted wives. In both cases, the husband walked in one day and asked for a...
by Sandra M. Bell | Oct 15, 2014 | Authentic Happiness, Authentic Self, Blog
Yesterday, I came across and shared a quote by Don Miguel Ruiz, the author of the national best-seller “The Four Agreements.” He posted it on his Facebook page – “When we discover that the mind is controlled by the Judge and the Victim and the real “us” is...
by Sandra M. Bell | Oct 8, 2014 | Blog
There are lots and lots of ways to go about creating a better life (which is the essence of what I really want to explore on this site). This particular post is just one way, one small tool I’ve found that I really love to use. As humans, anything that we do over and...
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