by Sandra M. Bell | Oct 28, 2016 | Blog, Inner Peace, Positive Mind
You know what it’s like to have something that eats at you and eats at you. It’s something we have all experienced. It feels ridiculously hard to let go of something when we feel unjustifiably wronged or when our love has been shunned by someone we care about, or ego...
by Sandra M. Bell | Oct 21, 2016 | Blog
As you probably know, usually this blog is all about paths to emotional well being. So, this little post feels a little off-topic. We never share smoothie recipes, right! There are no plans here to become a food blog – ha ha. But, I just had to share my favorite...
by Sandra M. Bell | Oct 14, 2016 | Better Life, Blog, Positive Thoughts
Did you know that little white sugar pills many times have a measurable positive health affect? Yes, we all know of the placebo effect. But, did you know that a little opaque blue placebo pill with a letter stamped on it is even more effective than a white one? And,...
by Sandra M. Bell | Oct 7, 2016 | Authentic Self, Better Life, Blog, Inner Peace
We all feel the pull toward inner peace. It’s something we want and feel drawn to. Every once in a while, when we take a break and just ‘be’, say for example – watching a sunset and becoming absorbed by it, we wonder why we don’t do it more often. You wonder...
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