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Six Unexpected Finds in New Happiness Studies

Six Unexpected Finds in New Happiness Studies

by Sandra M. Bell | May 22, 2017 | Authentic Happiness, Blog

What if I told you that you could be happier if you just hung loose with little or no expectations, ate more vanilla yogurt, watched nature shows, chatted up strangers, attended more cultural events and ate more fruits and veggies? You would probably think I was not...
10 of the Best Motivational Quotes Ever & a Bonus

10 of the Best Motivational Quotes Ever & a Bonus

by Sandra M. Bell | May 12, 2017 | Authentic Happiness, Blog, Positive Mind

I love motivational inspiration – ideas to keep us passionate about expanding. There’s so much in the world that can take the wind out of our sails. So, today I wanted to share 10 of my favorite motivational quotes. But, I also wanted to share the secret I have for...
Break the Mold that is Confining Your Life

Break the Mold that is Confining Your Life

by Sandra M. Bell | May 5, 2017 | Blog, Inner Peace, Positive Mind

Do you ever feel you are on a treadmill living the same day over and over? Groundhog day! You may have gotten used to it or from time to time you may think “Something’s got to give! My life is boring! I need something new to happen!” Give me some adventure, right?!...

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