

Two Strong Inner Peace Practices
Practices for inner peace are a sign of self-love and self-worth. You garner practices for inner peace for your well-being, your heart and soul – to make your journey on this planet easier and more pleasant. Because let’s face it, the road is not always lined with...

Cues from Nature on Weathering the Storm
I was recently at the beach during Hurricane Harvey. Luckily the storm missed Gulf Shores, Alabama while I was there. I was there with a group of my high school girlfriends. It was the first time we’d ever planned an out of state trip together. And, we were fired up...

Authentic Definition: Gabrielle Bernstein
Today is our second edition of "Authentic Definition". This time it is featuring Gabby Bernstein, a motivational speaker and best-selling author. I read from her book "The Universe Has Your Back". I think you'll really appreciate the clip because it is a small,...

Three Acts of Love that Make You Memorable
When I think about the stand-out personalities in my life, I don’t think about the most famous, wealthy or charismatic people I know. I think about the people who seem to have cared most about me, the people who always greeted me with some act of love or caring. Don’t...

Amazing Earth: Gratitude Moment
Isn't nature glorious?! Couldn't you just take lifetimes marveling at all the myriad ways life manifests on this planet. We get busy. We forget to look. Let's take today and slow down and really look at how beautiful the earth is and feel deep gratitude. Or as Ralph...

Why Chill on the Happiness Thing?
Today let’s talk about happiness. We’re happiness crazy on this planet - so what better topic to bat round? There is tons of research around the subject. I just did a Google search on the term “happiness research” and it turned up 7,300,000 results. Yes, we all want...
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