Sleep and Natural Confidence of a Super Attractor: Guided Hypnosis Meditation
I pray you are all doing well amid our current crisis. If you are having trouble sleeping, I think this could do very good things for you. It is a guided hypnosis meditation called Sleep and Natural Confidence of a Super Attractor: Guided Hypnosis Meditation. I wrote...
A Guided Hypnosis Meditation for Sleep and Anxiety
As there are some troubling things going on in the world (and there always are to varying degrees), I thought I should produce a guided hypnosis meditation for sound sleep and release of anxiety. In this, you will find there is a strong emphasis on resilience and...
Meditation for Love and Forgiveness (& Letting Go)
This is a guided meditation for love and forgiveness and letting go. I know with the Coronavirus going around, there is a lot of fear and uncertainty all around us. Let's focus on love and the inner work of staying steady, calm and accepting of what is presenting...
Fear of Speaking Up?
Are you afraid to speak up in a group? Are you afraid to put yourself out there in the way that feels it would be most authentically you? If so, I can so relate!!! For a good portion of my life I was afraid to speak up or speak out - my opinions, my truths -...
Release Negative Energy – Guided Hypnosis Meditation
Negative energy is something we are all plagued with from time to time. And, for me, the important work becomes "How can I clear this," "How can I remove this negative energy"? Life is short and I don't like wagging around negative vibes. Oh yea - sometimes when we...
A Guided Meditation for More Creativity
Creativity is something we reach for in so many areas of our lives. It helps us with problem solving, innovation, inspiration and of course creation of anything. Today's post contains a guided meditation to inspire more creativity in your life. Whether you are a...
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