Release Negative Energy – Guided Hypnosis Meditation
Negative energy is something we are all plagued with from time to time. And, for me, the important work becomes "How can I clear this," "How can I remove this negative energy"? Life is short and I don't like wagging around negative vibes. Oh yea - sometimes when we...
A Guided Meditation for More Creativity
Creativity is something we reach for in so many areas of our lives. It helps us with problem solving, innovation, inspiration and of course creation of anything. Today's post contains a guided meditation to inspire more creativity in your life. Whether you are a...
Age Reversal Guided Meditation (15 minutes)
Hey guys! This week’s post is a guided meditation to help you develop an age-reversing consciousness. Your mind influences your body but also your body influences your mind. The way you walk, talk, move, think, act and speak all inform your community of cells as to...
Develop Powerful Self Compassion: 20-Minute Guided Meditation
Hi guys! Hope your week is going incredibly great! I've just posted a new video and I think it is on a subject in which we could all do a better job -- self compassion! Below please find my new guided meditation to help develop a more powerful self-compassion...
Eliminate Limiting Beliefs through Cybernetic Transposition – A Guided Hypnosis Meditation
This guided hypnosis meditation is called Eliminate Limiting Beliefs through Cybernetic Transposition. This will give you a powerful tool for identifying and replacing limiting beliefs.
Why Hypnotherapy To Go Next-Level
So, if you were to ask me “Of all the therapeutic modalities, why did you choose to become a master accredited hypnotherapist?” the answer would be simple. Most of the ideas, perceptions and limiting beliefs that we want to change don’t reside in the conscious mind....
Less Stress. More Success. Guided Hypnosis Meditation
Happy New Year! I just posted a very relaxing stress reduction hypnosis video for you. It is a guided hypnosis meditation for more success with less stress. This powerful hypnotherapy session will take you on a guided meditation journey to reduce stress, anxiety and...
Two Strong Inner Peace Practices
Practices for inner peace are a sign of self-love and self-worth. You garner practices for inner peace for your well-being, your heart and soul – to make your journey on this planet easier and more pleasant. Because let’s face it, the road is not always lined with...
Cues from Nature on Weathering the Storm
I was recently at the beach during Hurricane Harvey. Luckily the storm missed Gulf Shores, Alabama while I was there. I was there with a group of my high school girlfriends. It was the first time we’d ever planned an out of state trip together. And, we were fired up...
Authentic Definition: Gabrielle Bernstein
Today is our second edition of "Authentic Definition". This time it is featuring Gabby Bernstein, a motivational speaker and best-selling author. I read from her book "The Universe Has Your Back". I think you'll really appreciate the clip because it is a small,...
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