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10 of the Best Motivational Quotes Ever & a Bonus

10 of the Best Motivational Quotes Ever & a Bonus

by Sandra M. Bell | May 12, 2017 | Authentic Happiness, Blog, Positive Mind

I love motivational inspiration – ideas to keep us passionate about expanding. There’s so much in the world that can take the wind out of our sails. So, today I wanted to share 10 of my favorite motivational quotes. But, I also wanted to share the secret I have for...
Worlds Emerge and Submerge

Worlds Emerge and Submerge

by Sandra M. Bell | Apr 26, 2017 | Authentic Happiness, Blog, Inner Peace, Positive Mind

I’ve read the works of many sages who use the phrase “Worlds emerge and submerge.” And, for a long time, I puzzled over its meaning. Certainly, one way to interpret it is that there are continually universes and worlds being destroyed and created. So, you can take it...
Diversity – A Beautiful Path to Authentic Happiness

Diversity – A Beautiful Path to Authentic Happiness

by Sandra M. Bell | Feb 3, 2017 | Authentic Happiness, Blog, Inner Peace

Have you seen Hidden Figures yet? If you haven’t, I’d urge you to do so. It’s one of the best I’ve seen in years. My friend Cindy and I went about a week ago and our reactions throughout the movie stood out in my mind as a true marker as to how times have changed –...
How Mystery Can Align You with Authentic Self

How Mystery Can Align You with Authentic Self

by Sandra M. Bell | Jan 27, 2017 | Authentic Happiness, Authentic Self, Better Life, Blog

We all look for knowledge to “keep us safe.” We want rules and guidelines to follow, hoping that if we do, no harm will befall us. Unfortunately, it doesn’t work that way. As we collect beliefs and judgments of how the world should be and how we should be, we really...
Six Lessons in Authenticity I learned from Goldie Hawn

Six Lessons in Authenticity I learned from Goldie Hawn

by Sandra M. Bell | Jan 13, 2017 | Authentic Happiness, Authentic Self, Blog

As I grew up, Goldie Hawn was one of my favorite actresses. But, it wasn’t her acting ability that won me over (although fantastic). It was her authenticity, her unfiltered spirit that seemed to shine through in whatever she did. From her famous giggle to her serious...
13 Ways to Write Your Story with Extreme Self Care

13 Ways to Write Your Story with Extreme Self Care

by Sandra M. Bell | Nov 18, 2016 | Authentic Happiness, Better Life, Blog, Positive Mind

Extreme self-care is the antidote to stress, the ups and downs of life’s roller coaster and the every day grind on the hamster wheel. It’s a mindset and way of operating in the world that says I’m worth more than that. First, you are so very worthy...
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