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Sleep and Natural Confidence of a Super Attractor: Guided Hypnosis Meditation

Sleep and Natural Confidence of a Super Attractor: Guided Hypnosis Meditation

by Sandra M. Bell | Mar 19, 2020 | Authentic Self, Better Life, Blog, guided meditations, Self Confidence

I pray you are all doing well amid our current crisis. If you are having trouble sleeping, I think this could do very good things for you. It is a guided hypnosis meditation called Sleep and Natural Confidence of a Super Attractor: Guided Hypnosis Meditation. I wrote...
Develop Powerful Self Compassion: 20-Minute Guided Meditation

Develop Powerful Self Compassion: 20-Minute Guided Meditation

by Sandra M. Bell | Feb 5, 2020 | Authentic Happiness, Authentic Self, Better Life, Blog, Inner Peace, Positive Mind, Self Confidence

Hi guys! Hope your week is going incredibly great! I’ve just posted a new video and I think it is on a subject in which we could all do a better job — self compassion! Below please find my new guided meditation to help develop a more powerful...
Authentic Definition: Gabrielle Bernstein

Authentic Definition: Gabrielle Bernstein

by Sandra M. Bell | Aug 21, 2017 | Authentic Definition, Authentic Self, Blog

Today is our second edition of “Authentic Definition”. This time it is featuring Gabby Bernstein, a motivational speaker and best-selling author. I read from her book “The Universe Has Your Back”. I think you’ll really appreciate the clip...
Authentic Definition: Jack Kornfield & A Path With Heart

Authentic Definition: Jack Kornfield & A Path With Heart

by Sandra M. Bell | Jul 12, 2017 | Authentic Definition, Authentic Self, Blog

Hey! We’re starting a new blog series here called “Authentic Definition”.  Each week we’ll spend a few minutes  looking at someone well-known for walking their own unique path, speaking their authentic voice – someone who personifies the definition of the...
How to Carry Out a Personal Breakthrough

How to Carry Out a Personal Breakthrough

by Sandra M. Bell | Jun 13, 2017 | Authentic Self, Better Life, Blog, Overcome Fears

You are an authentic soul and there is music within you that only you have and that only you can play out in the world. It’s in there and it wants to come out. Am I right? However, sometimes it is hard to get the courage or remove the perceived creative blocks that...
Was John Mayer’s ‘No Such Thing’ Lyrics About Non-duality?

Was John Mayer’s ‘No Such Thing’ Lyrics About Non-duality?

by Sandra M. Bell | Apr 21, 2017 | Authentic Self, Blog

On this blog, when we talk about being authentic and walking the authentic path, it’s about something very different than what most authors write about on the subject. Most talk about being authentic as aligning with your true passions and values, speaking your...
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