by Sandra M. Bell | Feb 5, 2020 | Authentic Happiness, Authentic Self, Better Life, Blog, Inner Peace, Positive Mind, Self Confidence
Hi guys! Hope your week is going incredibly great! I’ve just posted a new video and I think it is on a subject in which we could all do a better job — self compassion! Below please find my new guided meditation to help develop a more powerful...
by Sandra M. Bell | May 20, 2019 | Blog, Inner Peace
Practices for inner peace are a sign of self-love and self-worth. You garner practices for inner peace for your well-being, your heart and soul – to make your journey on this planet easier and more pleasant. Because let’s face it, the road is not always lined with...
by Sandra M. Bell | Aug 31, 2017 | Better Life, Blog, Inner Peace
I was recently at the beach during Hurricane Harvey. Luckily the storm missed Gulf Shores, Alabama while I was there. I was there with a group of my high school girlfriends. It was the first time we’d ever planned an out of state trip together. And, we were fired up...
by Sandra M. Bell | Jun 26, 2017 | Blog, Healthy Relationships, Inner Peace
Today, I want to share a fabulous Ted Talk from earlier in the year. In it, Louise Evans, a corporate communications specialist, did a wonderful job of speaking to talking points we bat around a lot here. She uses chairs to depict our level of awareness and...
by Sandra M. Bell | Jun 20, 2017 | Blog, Inner Peace
The news of Otto Warmbier’s death struck me more than any other horrific piece of news lately. And, the news keeps resonating; it’s like a warning bell that won’t go off. It’s like I’ve been taken beyond any reasonable point of acceptance. I hate to say, but in some...
by Sandra M. Bell | Jun 1, 2017 | Blog, Inner Peace, Positive Mind
If you’ve been reading here for a while, you know that I care deeply about your inner peace and well-being. So, at first glance this post title may seem off topic, but in reality I feel compelled to write about what I see in the markets so that you can prepare...
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