by Sandra M. Bell | Mar 4, 2020 | Better Life, Blog, Overcome Fears, Self Confidence
Are you afraid to speak up in a group? Are you afraid to put yourself out there in the way that feels it would be most authentically you? If so, I can so relate!!! For a good portion of my life I was afraid to speak up or speak out – my opinions, my truths...
by Sandra M. Bell | Jun 13, 2017 | Authentic Self, Better Life, Blog, Overcome Fears
You are an authentic soul and there is music within you that only you have and that only you can play out in the world. It’s in there and it wants to come out. Am I right? However, sometimes it is hard to get the courage or remove the perceived creative blocks that...
by Sandra M. Bell | Nov 10, 2016 | Better Life, Blog, Overcome Fears, Positive Mind
So many times we make plans and move toward them, but at some point feel stuck. It feels like there is an invisible brick wall between you and the thing you desire. You want to write a book, but can never seem to get past the first chapter. You want to meet a good man...
by Sandra M. Bell | Sep 22, 2016 | Authentic Self, Blog, Overcome Fears
You may be wondering which Harvard study I’ll be sourcing for this piece on overcoming fears. This time, we’ll reference no study at all. Shocking for this blog isn’t it! This subject is one in which I’m an absolute expert. I know it sounds a little sassy, but as...
by Sandra M. Bell | Jul 8, 2016 | Authentic Happiness, Authentic Self, Blog, Overcome Fears
I used to have an aversion to the saying “Climb the ladder.” I didn’t like it because the connotation for me was that of struggle and strife. It made me think of corporate politics, posturing, and stepping on and over people on your way to a...
by Sandra M. Bell | Feb 20, 2015 | Authentic Happiness, Better Life, Blog, Inner Peace, Overcome Fears
Do you sometimes feel overwhelmed by your life? You are not alone. As each of us is equipped with a cell phone, research now shows that most professionals feel connected to work 72 hours a week. Forty eight percent of Americans report that their stress levels are up...
Recent Comments