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How to Carry Out a Personal Breakthrough

How to Carry Out a Personal Breakthrough

by Sandra M. Bell | Jun 13, 2017 | Authentic Self, Better Life, Blog, Overcome Fears

You are an authentic soul and there is music within you that only you have and that only you can play out in the world. It’s in there and it wants to come out. Am I right? However, sometimes it is hard to get the courage or remove the perceived creative blocks that...
Have a Plan, but feeling Stuck? Look to Your Beliefs…

Have a Plan, but feeling Stuck? Look to Your Beliefs…

by Sandra M. Bell | Nov 10, 2016 | Better Life, Blog, Overcome Fears, Positive Mind

So many times we make plans and move toward them, but at some point feel stuck. It feels like there is an invisible brick wall between you and the thing you desire. You want to write a book, but can never seem to get past the first chapter. You want to meet a good man...
15 Questions for Overcoming Your Fears & Achieving Your Dreams

15 Questions for Overcoming Your Fears & Achieving Your Dreams

by Sandra M. Bell | Sep 22, 2016 | Authentic Self, Blog, Overcome Fears

You may be wondering which Harvard study I’ll be sourcing for this piece on overcoming fears. This time, we’ll reference no study at all. Shocking for this blog isn’t it! This subject is one in which I’m an absolute expert. I know it sounds a little sassy, but as...
A Kinder, Gentler Look at Climbing the Ladder

A Kinder, Gentler Look at Climbing the Ladder

by Sandra M. Bell | Jul 8, 2016 | Authentic Happiness, Authentic Self, Blog, Overcome Fears

I used to have an aversion to the saying “Climb the ladder.” I didn’t like it because the connotation for me was that of struggle and strife. It made me think of corporate politics, posturing, and stepping on and over people on your way to a...
Feel like your life is swallowing you whole? 5 cures for feeling overwhelmed.

Feel like your life is swallowing you whole? 5 cures for feeling overwhelmed.

by Sandra M. Bell | Feb 20, 2015 | Authentic Happiness, Better Life, Blog, Inner Peace, Overcome Fears

Do you sometimes feel overwhelmed by your life? You are not alone. As each of us is equipped with a cell phone, research now shows that most professionals feel connected to work 72 hours a week. Forty eight percent of Americans report that their stress levels are up...
Buck Conventional Wisdom – Forge Your Own Path

Buck Conventional Wisdom – Forge Your Own Path

by Sandra M. Bell | Jan 13, 2015 | Better Life, Blog, Overcome Fears, Positive Mind, Positive Thoughts

This Rumi quote can be taken so many ways. Naturally, he’s saying ‘forge your own path –don’t pay attention to what’s gone before.’ But, as adults I think we should look beyond the surface of these two sentences. From time to time...
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