A Guided Hypnosis Meditation for Sleep and Anxiety
As there are some troubling things going on in the world (and there always are to varying degrees), I thought I should produce a guided hypnosis meditation for sound sleep and release of anxiety. In this, you will find there is a strong emphasis on resilience and...
Meditation for Love and Forgiveness (& Letting Go)
This is a guided meditation for love and forgiveness and letting go. I know with the Coronavirus going around, there is a lot of fear and uncertainty all around us. Let’s focus on love and the inner work of staying steady, calm and accepting of what is...
Release Negative Energy – Guided Hypnosis Meditation
Negative energy is something we are all plagued with from time to time. And, for me, the important work becomes “How can I clear this,” “How can I remove this negative energy”? Life is short and I don’t like wagging around negative...
Develop Powerful Self Compassion: 20-Minute Guided Meditation
Hi guys! Hope your week is going incredibly great! I’ve just posted a new video and I think it is on a subject in which we could all do a better job — self compassion! Below please find my new guided meditation to help develop a more powerful...
Eliminate Limiting Beliefs through Cybernetic Transposition – A Guided Hypnosis Meditation
This guided hypnosis meditation is called Eliminate Limiting Beliefs through Cybernetic Transposition. This will give you a powerful tool for identifying and replacing limiting beliefs.
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