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Lunchtime Joy Magnet Now Available on Amazon!

Lunchtime Joy Magnet Now Available on Amazon!

by Sandra M. Bell | Jun 3, 2016 | Authentic Happiness, Blog, Positive Mind, Positive Thoughts

Early Praise for Lunchtime Joy Magnet, a brand new book focused on creating habits that create a positive mind, positive thoughts and thus a life with more authentic happiness! Must read! *****”Love this book! Well written & inspiring. Sandy’s book...
Love Life Like A Inner Tube Aficionado

Love Life Like A Inner Tube Aficionado

by Sandra M. Bell | Jun 1, 2016 | Authentic Happiness, Better Life, Blog, Positive Mind, Positive Thoughts

“I would love to live like a river flows, carried by the surprise of its own unfolding,” said John O’Donohue. There is something in that quote that probably resonates with all of us. To live like a bubbling brook, free, unencumbered by image, perception,...
Through the right lens, it’s never gray

Through the right lens, it’s never gray

by Sandra M. Bell | May 27, 2016 | Authentic Happiness, Better Life, Blog, Positive Mind, Positive Thoughts

I have a book that has come out called Lunchtime Joy Magnet. It’s about ways to increase your joy and positivity. Why did I want to start with that topic? Because, as adults, we get to a point where we accept our moods, our emotional triggers, our ways of being in the...
With the Melting Ice, Let’s Reflect on Authentic Flow

With the Melting Ice, Let’s Reflect on Authentic Flow

by Sandra M. Bell | Apr 3, 2015 | Blog, Positive Mind, Positive Thoughts

Every moment is like water in a river, drifting by – never to be touched again. Shouldn’t we from time to time reflect on our flow – take a look at our path, our days. How much of it is automatic? How much is dictated by societal beliefs, parent...
Two Powerful Methods for Reprogramming Your Brain to be More Positive

Two Powerful Methods for Reprogramming Your Brain to be More Positive

by Sandra M. Bell | Mar 26, 2015 | Authentic Happiness, Better Life, Blog, Positive Mind, Positive Thoughts

We’ve all become quite aware of the amygdala in recent years – how it is always scanning for negative threats, routinely kick-starting an avalanche of fight-flight-or-freeze thoughts in our brains.  The threat response is no longer limited to life-threatening...
How Small Things & The Vitruvian Man Can Change Your Life

How Small Things & The Vitruvian Man Can Change Your Life

by Sandra M. Bell | Mar 6, 2015 | Authentic Self, Better Life, Blog, Positive Mind, Positive Thoughts

Have you ever thought about the small things and how they can change your life? Every second we’re altering our course, crazy isn’t it? I can remember one small discussion regarding Leonardo Da Vinci’s Vitruvian Man that changed my life path...
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