Let’s Get Started!

Get 2 Powerful Chapters from My Book!

My book, Lunchtime Joy Magnet, is chock full of ways to start grooming your mind for more peace, joy and positivity. A great way to get fast-tracked to your best life, please accept my gift of two free chapters! 

What is Transcendence?

Shrouded in mystery and the ultimate in inner peace, transcendence has many questions around it. This video is designed to answer many of your questions on the subject. 

Check out the Blog.

The blog is where you can find my articles on authentic alignment, inner peace, how to cultivate a positive mind, overcome fear, become more resilient, cultivate better relationships and more. 


I’m Sandra.

A spiritual teacher and author

dedicated to helping you align with

your authentic core for more consistent

inner peace and joy.

I’m so glad we’ve connected!

“One month later, you’re words are still with me! Thank you for driving 200 miles to share your beautiful SPIRIT and WISDOM. Moved, touched and enlightened — thanks to YOU!”

Anna Maria Garcia

Audience Member

Recent Posts

Authentic Definition: Jack Kornfield & A Path With Heart

Hey! We're starting a new blog series here called “Authentic Definition”.  Each week we'll spend a few minutes  looking at someone well-known for walking their own unique path, speaking their authentic voice – someone who personifies the definition of the word...

read more

Don’t Let Otto Warmbier Die in Vain: Let’s Rise Up For Peace

The news of Otto Warmbier’s death struck me more than any other horrific piece of news lately. And, the news keeps resonating; it’s like a warning bell that won’t go off. It’s like I’ve been taken beyond any reasonable point of acceptance. I hate to say, but in some...

read more

How to Carry Out a Personal Breakthrough

You are an authentic soul and there is music within you that only you have and that only you can play out in the world. It’s in there and it wants to come out. Am I right? However, sometimes it is hard to get the courage or remove the perceived creative blocks that...

read more

Are You Expanding? And, is that the Whole Point?

Don’t you love those moments when you first wake up? The bed is warm and cozy; the house is quiet. Most days I wake to a Tarzan yawn from my husband, which I love. He gets up much earlier than me, so this gives me time to feel a bit of luxurious laziness while I...

read more

Are You Prepared for the U.S. Dollar Collapse?

If you’ve been reading here for a while, you know that I care deeply about your inner peace and well-being. So, at first glance this post title may seem off topic, but in reality I feel compelled to write about what I see in the markets so that you can prepare...

read more

“I’ve heard Ms. Bell speak to women about living purposeful and empowered lives. I was inspired, everyone was, and I think any women’s group should book her if they get an opportunity. Highly inspirational!”

Cindy Irvin

Country Club Consultant

“Stress is an issue with each and every one of us with the related toll on our time and lives and way of life . . . Your passionate presentation focused our membership on ways to address the stress in our lives and techniques for reducing and/or eliminating stress and the effects it has on us . . . All in attendance benefited from your time with our club membership . . Thanks for sharing with us.”

Frank M. McLaughlin III

Event Director