You Are A Divine & Perfect Soul


 You are a divine and perfect soul – given many talents, gifts, passions and interests.  You have limitless opportunities and are

amazingly capable of anything.

You already know this.

Now you are ready to push beyond limiting beliefs and old programming to become the ultimate manifestation of who you are. That’s why this site is here. To help you do the work to go next level you!

I’m Sandra M Bell – Welcome! Let’s do this…


Inner Work for Next Level You!


Inner work for next-level you.



“One month later, you’re words are still with me! Thank you for driving 200 miles to share your beautiful SPIRIT and WISDOM. Moved, touched and enlightened — thanks to YOU!”

Anna Maria Garcia

Audience Member

Recent Posts

A Guided Hypnosis Meditation for Sleep and Anxiety

As there are some troubling things going on in the world (and there always are to varying degrees), I thought I should produce a guided hypnosis meditation for sound sleep and release of anxiety. In this, you will find there is a strong emphasis on resilience and...

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Meditation for Love and Forgiveness (& Letting Go)

This is a guided meditation for love and forgiveness and letting go. I know with the Coronavirus going around, there is a lot of fear and uncertainty all around us. Let's focus on love and the inner work of staying steady, calm and accepting of what is presenting...

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Fear of Speaking Up?

Are you afraid to speak up in a group? Are you afraid to put yourself out there in the way that feels it would be most authentically you? If so, I can so relate!!! For a good portion of my life I was afraid to speak up or speak out - my opinions, my truths -...

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Release Negative Energy – Guided Hypnosis Meditation

Negative energy is something we are all plagued with from time to time. And, for me, the important work becomes "How can I clear this," "How can I remove this negative energy"?  Life is short and I don't like wagging around negative vibes. Oh yea - sometimes when we...

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A Guided Meditation for More Creativity

Creativity is something we reach for in so many areas of our lives. It helps us with problem solving, innovation, inspiration and of course creation of anything. Today's post contains a guided meditation to inspire more creativity in your life. Whether you are a...

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“I’ve heard Ms. Bell speak to women about living purposeful and empowered lives. I was inspired, everyone was, and I think any women’s group should book her if they get an opportunity. Highly inspirational!”

Cindy Irvin

Country Club Consultant

“Stress is an issue with each and every one of us with the related toll on our time and lives and way of life . . . Your passionate presentation focused our membership on ways to address the stress in our lives and techniques for reducing and/or eliminating stress and the effects it has on us . . . All in attendance benefited from your time with our club membership . . Thanks for sharing with us.”

Frank M. McLaughlin III

Event Director