by Sandra M. Bell | Nov 18, 2016 | Authentic Happiness, Better Life, Blog, Positive Mind
Extreme self-care is the antidote to stress, the ups and downs of life’s roller coaster and the every day grind on the hamster wheel. It’s a mindset and way of operating in the world that says I’m worth more than that. First, you are so very worthy...
by Sandra M. Bell | Aug 19, 2016 | Authentic Happiness, Better Life, Blog, Positive Mind
If you ever need the inspiration to kick up your game, create more resilience, more heart, a more positive mind or a better life in general, just watch the Olympics. Am I right?! And, if the games aren’t going on when you happen to need that jolt of motivation, just...
by Sandra M. Bell | Jun 17, 2016 | Authentic Happiness, Blog, Positive Thoughts
As I’ve watched the O.J. Simpson documentary this week, I feel a great sadness for him, his family and Nicole Brown’s family. He wanted fame. He wanted adoration. He wanted Nicole, and other women, but still he wanted the loyalty and devotion of Nicole. He wanted...
by Sandra M. Bell | Jun 3, 2016 | Authentic Happiness, Blog, Positive Mind, Positive Thoughts
Early Praise for Lunchtime Joy Magnet, a brand new book focused on creating habits that create a positive mind, positive thoughts and thus a life with more authentic happiness! Must read! *****”Love this book! Well written & inspiring. Sandy’s book...
by Sandra M. Bell | Jun 1, 2016 | Authentic Happiness, Better Life, Blog, Positive Mind, Positive Thoughts
“I would love to live like a river flows, carried by the surprise of its own unfolding,” said John O’Donohue. There is something in that quote that probably resonates with all of us. To live like a bubbling brook, free, unencumbered by image, perception,...
by Sandra M. Bell | May 27, 2016 | Authentic Happiness, Better Life, Blog, Positive Mind, Positive Thoughts
I have a book that has come out called Lunchtime Joy Magnet. It’s about ways to increase your joy and positivity. Why did I want to start with that topic? Because, as adults, we get to a point where we accept our moods, our emotional triggers, our ways of being in the...
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