by Sandra M. Bell | May 15, 2015 | Authentic Self, Better Life, Blog
Today I want to talk about a simple event in my life that I’ve come to think of as “Cracking the Miller Code.” It took decades and decades, but when I finally realized the serious implications of what I focus on today directly impacting my future...
by Sandra M. Bell | Apr 8, 2015 | Authentic Happiness, Better Life, Blog, Healthy Relationships
Years ago I was on holiday in New Orleans. My husband and I went to a local joint for dinner and libations and the couple that ran the bar/restaurant burned an indelible imprint on my brain. I don’t know if they would have left as strong of an impression on others,...
by Sandra M. Bell | Mar 26, 2015 | Authentic Happiness, Better Life, Blog, Positive Mind, Positive Thoughts
We’ve all become quite aware of the amygdala in recent years – how it is always scanning for negative threats, routinely kick-starting an avalanche of fight-flight-or-freeze thoughts in our brains. The threat response is no longer limited to life-threatening...
by Sandra M. Bell | Mar 19, 2015 | Authentic Happiness, Better Life, Blog, Inner Peace
I really like inner peace, joy and happiness. I really do. But, there is a price to pay and I’m not always willing to pay it. So, I thought I’d throw this out as something for you to mull over, consider and test out for yourself. The energy state with which we find...
by Sandra M. Bell | Mar 6, 2015 | Authentic Self, Better Life, Blog, Positive Mind, Positive Thoughts
Have you ever thought about the small things and how they can change your life? Every second we’re altering our course, crazy isn’t it? I can remember one small discussion regarding Leonardo Da Vinci’s Vitruvian Man that changed my life path...
by Sandra M. Bell | Feb 20, 2015 | Authentic Happiness, Better Life, Blog, Inner Peace, Overcome Fears
Do you sometimes feel overwhelmed by your life? You are not alone. As each of us is equipped with a cell phone, research now shows that most professionals feel connected to work 72 hours a week. Forty eight percent of Americans report that their stress levels are up...
Recent Comments