The Slim & Fit Mindset Hypno-Series

4 – 6 Week, Self-paced Online Program

$129

Change your mindset, change your life. This is especially true when it comes to living at your ideal weight. You’ve probably tried the diet roller coaster and have experienced the yo-yoing weight problem. Ultimately it’s not sustainable. The minute you go back to ‘normal’ eating, the weight comes back.

Slim and fit is a mindset and a lifestyle. And that is what this hypno-series is about – cultivating a healthy relationship to food and an active, healthy lifestyle – that can help you reach and maintain your ideal weight.

So welcome! Let’s get started!

Sandra M Bell

A breakdown of each section of the Series:

Section 1:

Lose the Limiting Beliefs Hypnosis

The New You – Slim & Fit Meditation

Section 2:

Healthy Habits for Weight Loss & Vibrant Energy Hypnosis

Meditation for Healthy Habits for Weight Loss & Vibrant Energy

Section 3:

Mindful Slim & Fit You Hypnosis

The Mindful Meditation

Section 4:

Eliminate Emotional & Boredom Eating Hypnosis

I AM Conscious, Completely Aware & Awake Meditation

How it works:

You will get access to all eight video recordings immediately after purchase. There is a hypnosis and meditation recording in each section, meant to be alternated and repeated for a week before going to the next section.  However this is a self-paced course, so you can listen and repeat the series in any order that feels best for you. Repetition is key, as it helps ingrain new ways of being and acting in the world as well as strengthens your new image, your new behavioral patterns and your resolve.